Relaxation with Gongs

 Stressed out? Tired? Fancy half an hour where you don’t need to think about anyone else but yourself? Then try a lunchtime Relaxation with the Gongs session on one of these dates.  All sessions in the Barnwood SSC Pavilion, 1315 – 1350 pm.

Tuesdays – 12^th August, 18^th November

 Thursdays – 26^th July, 28^th August, 2^nd October, 6^th November, 11^th December.

  Sound Healing is the application of sound through instruments such as gongs to balance mind, body and spirit. It works by stimulating the body’s natural frequency of vibration and healing mechanisms. It boosts the immune system, relieves headaches, back and other pains, other ailments and helps you relax. Often, a good night’s sleep follows a sound healing session.

The sessions themselves will consist predominantly of a ‘Gong Bath’ which is the playing of gongs by me in the surrounding space, but other instruments may also be used. During this session, you are encouraged to close your eyes, relax and let the sound ‘wash’ over you.

If you are into alternative/complimentary therapies, yoga or mind, body and soul practices or just curious, drop me a line to book on one of the dates.

For further info contact Phil McNamara on 777-4128, phil.mcnamara@edf-energy.com