Fitness Training

Fitness Training sessions are held every Tuesday and Thursday lunchtime in the Barnwood S&SC Pavilion.

Tues 12:15 – 1pm

Thurs 12:40 – 13:30

In the summer months some sessions may be run on the grassy area outside the Barnwood S&SC Pavilion.

We have mats and other equipment (plus music). The sessions are led by a small number of S&SC members who are not professionally trained, so the exercises are to be treated purely as a social activity. Attendees cover a range of ages and abilities (male and female). You don’t have to be super-fit to join in, but you should be aware of your own capability to undertake sustained exercise.

Changing/showers are available in the Barnwood Pavilion. You should be an S&SC member  but the sessions are then free.

The section contact at Barnwood is Clive Godding via Outlook or you can contact the S&SC Office.